Garlic cures in Ayurveda
Healing herbs in Ayurveda – Garlic Garlic is a very popular herb which is often used for its flavouring properties in food preparations and as a wonder drug to treat…
Medicinal plants of India
jagatyevam anoushadham na kinchit vidyate dravyam vashaannaarthayagayoh’ “There is nothing in this universe, which is non-medicinal, which cannot be made use of for many purposes and by many modes.” This…
Celery or Apium Graveolens
Celery is a very popular salad plant, also used to flavor stews and sauces, which has been in cultivation since centuries in Asia and Europe.Celery was known to the Chinese…
Yogic Solution – Common Cold
Common cold is a short term viral [virus is a causative agent] disease of the nose, throat and the windpipe characterised by a runny nose, nasal congestion, sneezing, sore throat,…
Yogic Solution – Amenorrhoea
Amenorrhoea is the absence of periods. This is a normal occurrence in girls before puberty, during pregnancy, breast-feeding and following the menopause. A. Yogic Solution: * Padmasana – Lotus Posture…
Yogic Solution – Acidity
Acidity refers to a set of symptoms caused by an imbalance in acid secreting mechanism, characterised by excessive belching with an unpleasant sour or bitter taste in the mouth; burning…
Yogic Solution – Hypertension
An elevation of the blood pressure due to the flow of blood with greater force than the normal through the blood vessels that supplies heart, generally defined as a systolic…
Yogic Solution – Constipation
Constipation is a condition in which hard, dry, irregular stool that is expelled out with difficulty or having fewer than three evacuations per week. A. Stretch Up: 1. Tadasana [Mountain Pose] /Sthiti…
Gentle Training for Body and Mind
Ayurveda and Yoga form a close symbiosis. Yoga exercises (yogaasanas) can be practised as a supplementary expedient to Ayurveda because many ayurvedic treatments uses yogic methods for treating disorders in…