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Ayurveda | Cures

7 steps to radiant skin

Everyone dreams of having a radiant clear skin. And you can make it a reality by following these 7 simple strategies. Follow a good balanced diet for inner wellbeing and…

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Ginger or Zingiber Officinale
Diet | Recipes

Ginger or Zingiber Officinale

Everyone dreams of having a radiant clear skin. And you can make it a reality by following these 7 simple strategies.Ginger is probably one of the world’s favourite medicines and cooking ingredients….

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Ayurveda

The art of self observation

Vipassana Mankind has since time immemorial been in constant quest to find means and ends to suffering. All possibilities have been explored from abstinence and renunciation to acceptance and surrender…

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Kerala, India
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