Ayurveda and Yoga form a close symbiosis. Yoga exercises (yogaasanas) can be practised as a supplementary expedient to Ayurveda because many ayurvedic treatments uses yogic methods for treating disorders in the human body. The root of Ayurveda and yoga originate from the same philosophical matrix.
Both are based on the ancient holy Sanskrit texts of India. Both explore the interplay of body and mind in the sense that both systems aim at maintaining good health as well as treating diseases/disorders that occur from disturbed balance.
Similar Posts

Medicinal plants of India
jagatyevam anoushadham na kinchit vidyate dravyam vashaannaarthayagayoh’ “There is nothing in this universe, which is non-medicinal, which cannot be made use of for many purposes and by many modes.” This…
Ayurveda – Living in Harmony with Oneself
The Tridosha-Theorie in Ayurveda What is Ayurveda? Ayurveda (Ayu=life/veda =wisdom) Wisdom of life. Ayurveda is acknowledged to be one of the oldest health systems in the world and can be seen…
Three secrets to good health
Aaharasayanaabrahmacharye yuktha proyojitha: Sareeram dharyathernityam agaaramiva dhaarani: Ayurveda says that wellness of human beings are fundamentally sustained on three major factors, just like three pillars holding a building. Each of these factors…
Yogic Solution – Common Cold
Common cold is a short term viral [virus is a causative agent] disease of the nose, throat and the windpipe characterised by a runny nose, nasal congestion, sneezing, sore throat,…
The Art of Medical Diagnosis
An alert, vigilant person can identify and recognise the differences in beings very quickly by observing the behaviour and actions, which makes an individual so unique. The Ayurveda doctor is…

Moru Kachiyathu
Traditional simmered buttermilk Moru Kachiyathu, a great digestive Ingredients: Curd/Yoghurt – 2cup Water – 2cups Curry leaves – as needed Mustard seeds – 1 tsp Fenugreek – 1/2 tsp Onion…