Traditional simmered buttermilk [Moru Kachiyathu] a great digestive Ingredients: Curd/Yoghurt – 2cup Water – 2cups Curry leaves – as needed Mustard seeds – 1 tsp Fenugreek – 1/2 tsp Onion – 1 medium size Ginger – 1 thumb size Garlic … Read More
We are all aware of the importance of eating the right food to maintain good health. But most of us don’t realize that a diet made up of very healthy foods need not always be a healthy diet. The most … Read More
There is a strong interdependance between Ayurveda and ancient Indian philosophical thought. Thereby Hinduism is not the only religion that is closely related to Ayurveda. There was a time in India where Buddhism played a significant role and this specific … Read More
Aaharasayanaabrahmacharye yuktha proyojitha: Sareeram dharyathernityam agaaramiva dhaarani: Ayurveda says that wellness of human beings are fundamentally sustained on three major factors, just like three pillars holding a building. Each of these factors is equally important and disturbances to even one will cause … Read More
Turmeric – Secret Ayurvedic Recipes Gelbwurz oder TURMERIC oder Curcuma Longa [Sanskrit – Haridra] Turmeric is truly one of the marvellous medicinal spices in the world. Its been extensively used since centuries, as an ingredient in cooking. Its popularly believed … Read More
Ayurveda medicine or Ayurvedic treatment originated in the Indian subcontinent over 5000 years ago and has been followed by billions of people and trusted by generations for its safety and efficacy in healing almost every condition known to mankind from … Read More
DHARMA AYURVEDA is a highly refined school of Ayurveda practiced by the DHARMA family of traditional Ayurvedic practitioners whose ancestral lines in healing date back to a period of over 1800 years. In addition to traditional Ayurvedic Practice, the DHARMA … Read More
Vaastu Shastra – Indian Feng Shui Vaastu shastra is the traditional Indian system of architecture and design of vedic origin which helps one to reap the maximum support and positive energy from the environment that one reside. It deals with the correct placement of man with respect … Read More
What is understood under Abhyanga is that it is an Ayurveda massage with oil. Abhyanga literary means to run or stroke one’s hand all over, all around the body in a gentle manner. The MARMA or energie -points are activated through this … Read More
The Tridosha-Theorie in Ayurveda What is Ayurveda? Ayurveda (Ayu=life/veda =wisdom) Wisdom of life. Ayurveda is acknowledged to be one of the oldest health systems in the world and can be seen as the mother of all medical systems. Unlike the current … Read More